All phobias are frozen mood swings. The only solution is ajapa japa. Decide not to lie down along with phobia or mood swing - stand up with ajapa japa.
All depression is just a weak nervous system. You imagine and create suffering.
Stress is unhealthy only when you have the concept that you may burst at some time. No! No amount of stress is going to make you burst.
Even on the deathbed, your Life-energy is capable of healing the body within a second! That is Life.
All of you have Plan B – ‘what to do if this does not work out’. Drop that plan B. Only when you drop all plans, only when all exits are closed, you travel in the straight way – highway, highest way.
A healer who lives whatever I am teaching, and practices healing, is in continuous entanglement with me. This is what I call ‘physiology of feeling connection’.
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