When you are in love, the fulfillment center is awakened, and it does not let you think about future security. Even if you have one question about future security, you are not in love.
All phobias are frozen mood swings. The only solution is ajapa japa. Decide not to lie down along with phobia or mood swing - stand up with ajapa japa.
Always fight the lower level problems with the higher identity. When you infuse the higher identity in your body it is health; in your mind, it is joy; in your consciousness, it is enlightenment.
You are afraid of being without thoughts. Even if you are without thoughts for a few moments, the Consciousness will conquer you, the Consciousness will capture you. Your mind will be replaced by consciousness.
