Weight gain and obesity are ballooning out of control around the world. With obesity on the rise in all age groups and the accompanying chronic illnesses of diabetes, and depression due to low self esteem, people are spending billions of dollars on obesity and related disease.
Depression is one of the most common mental disorders to overwhelm our planet in the last century, affecting tens of millions of people across cultures, ages and socio-economic groups. In fact, depression is the 4th leading contributor to the global burden of disability and disease.
So much is being said about depression these days, that we have forgotten that depression is not such a complex problem! In fact, depression is nothing but the clinical name for chronic worrying!
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