IF YOU take decisions consciously, you will never have any stress! Stress happens only when you take decisions unconsciously, when engrams interfere with your decision-making. Engrams are ‘engraved or past memories’ that can distort or disturb your decision-making capacity.
Do you know that even your random thoughts play a role in creating the reality that you perceive and experience?
We are always afraid of our emotions, especially our negative emotions. We never give full play to our emotions. Suppressing an emotion cannot free you of it. Understand, whatever you suppress will be waiting just below the surface of your consciousness, ready to jump on you at the right moment!