We are not what we think we are!
WE ARE not labels. We are all beings living inside the labels. We are not doctor, husband, friend, or anything. We are more than that. We are a total of all that. We are so deeply attached to the labels. We wear labels very proudly. When people don’t notice and appreciate our labels we feel...
OUR mind dies when we are alone. Mind needs relationships to survive. Mind, ego and personality are norms of a society. They thrive only in relationship with society. Our true nature is aloneness. However, our mind starves when we are alone and makes us feel uncomfortable as it is not conditioned...
Why we cannot tolerate criticism
A lady came to me complaining that she is hurt by even small criticisms coming from others. She said she was very sensitive. I asked her to stop using that word. I said, ‘You are not sensitive. A really sensitive person will be porous; she will allow the words to pass through her. Only...
Don’t raise children in one’s own image
PARAMAHAMSA SRI NITHYANANDA on Don’t raise children in one’s own image TILL the age of seven, a child is like a sponge. Anything that the child is exposed to, the child absorbs. Its mind and body grows at an amazing rate. In this phase, the child is in the visualization phase. Whatever the...
Don’t be angry, be aware
WATCH someone who gets angry very quickly. The more he gets angry, the more he seems addicted to being angry. Getting angry does not resolve problems. Biologists tell us that repeated behaviour actually rewires the brain. Neural networks get established with repeated behaviour pattern. What...
Changing the world we live in!
OUR true nature is bliss. However, negativity fills much of our lives. This leads to suffering. We then wonder why we are unhappy. We can control anger and depression by meditation. Just by analysing the seven chakras that are in our body, and the individual consciousness, we can remove negativity...
Fulfillment in  relationships
WE CANNOT differentiate between love and lust today. Our lives are completely taken over by the fantasy and mental picture that lust creates in us. Our love, or the emotion that we call love, is tainted by greed and fear. All our love is conditional. We can only love someone as long as that person...
Baby steps toward a spiritual journey
‘Who are you?’ what would you answer? You will tell me about your status or relationships. You will go on and on about what you possess and what you control. You do not answer the question. You don’t know the answer to that question. Start the search today. Sit alone in a room, close the door, and...
Love for no reason
How much bargaining we do in our love! Even in our closest relationships, we ask, judge and measure – not realizing that the first rule of love is to give everything and ask for nothing! We cannot even call this a rule of love – it is just the fragrance of real love.
Enlightened Parenting
Enlightened Parenting. These two words have such energy and potential. Wouldn’t we all want to parent in an illumined or enlightened way? To come from a wise space of intuition? To raise our children easily, effortlessly, and without conflict? To help our children achieve their full potential and...
5 ways to enhance your relationships
If your partner, child or friend is upset and sharing their feelings with you, just LISTEN. 90% of the time, chances are they only looking for some understanding and emotional support from you, NOT your solutions for their problems.
Awaken Love
ABOUT THE TECHNIQUE The best way to experience love is to become love!
The art of listening
Listening has become a lost art. Although we are taught the communication tools of reading, writing and verbalising from childhood, the art of active and empathetic listening is often overlooked. Research suggests that people accurately comprehend and recall approximately 50% of what they hear....
Become the Source of Love
Real love is something so deep and energizing that you will not know it unless you experience it.